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Mind Exercise Nutrition Do It! (MEND) is an international public health program for children with or at risk of obesity and their families aimed at disease prevention and overall healthier living. MEND provides the necessary support to achieve optimal health and maintain healthy lifestyles for children and their families. With effective behavior strategies employed to empower families to change and make better choices, families learn to enjoy a healthier way of living, motivating them to be more physically active while helping them discover that healthier foods and drinks can be delicious.